Karate improves health, fitness and wellbeing, while teaching you  self-defence skills. Karate can be practised either as a discipline for  personal development, a sport for fitness, or a skill for self-defence.  Karate is a progressive form of physical training and functional  movement, helping you reach an optimum level of physical fitness at any  age.  

 Karate improves children's motor skills, hand-eye coordination, balance  and agility. We teach your children the fundamental principles of Karate  in a fun and friendly environment. They will develop and experience  achievement, positive attitude, teamwork, respect, integrity and  perseverance. These qualities can help your child improve concentration  levels and achieve higher school grades.